Shoulder injuries are common, especially among athletes and individuals with active lifestyles. If left untreated, they can result in chronic pain, limited mobility, and long-term […]
How Sport Physiotherapy Saket Clinic Helps to Improve Mobility in Seniors
Aging is a natural process that often brings about changes in physical abilities, including a decline in mobility, strength, and balance. These changes can make […]
Post-Stroke Rehab for Seniors: Physiotherapy for Recovery, Mobility, and Improved Lung Health
A stroke is a life-changing event, especially for older adults, leaving many seniors with physical, cognitive, and respiratory challenges. Post-stroke rehabilitation (rehab) is essential in […]
Improving Balance and Combating Muscle Loss in the Elderly: Physiotherapy Techniques & Benefits
As we age, physical changes like muscle loss, reduced flexibility, and diminished balance can significantly impact mobility and independence. These issues can increase the risk […]
The Role of Physiotherapy in Osteoarthritis: Improving Mobility and Quality of Life
Osteoarthritis (OA) is one of the most common chronic joint conditions, affecting millions of people worldwide. It results from the wear and tear of cartilage—the […]